Learn the similarities and differences between CPTSD and PTSD. Read about symptoms, causes, treatments, and coping strategies for both.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Christina Kayanan, LAADC, LMFT
Learn how to manage panic attacks at work with quick techniques, trigger awareness, and practical prevention tips for better mental health.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Angeleena Francis, LMHC
Learn how trauma may trigger or worsen OCD symptoms, understand its underlying mechanisms, and explore proven approaches for healing and recovery.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Isaac Reed, AMFT
Learn why crying during anger might signal past trauma and how this emotional response develops. We examine the psychological mechanisms behind anger tears and share practical coping strategies.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT
Learn about catatonic schizophrenia symptoms like unusual movements and speech problems, what causes it, and how it's treated.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Eric Schlothan, LCSW
Mania and psychosis have different triggers, symptoms, and treatments that are vital to understand. This guide explains how to tell these mental health conditions apart and what helps people who experience them.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT
Depression vs Sadness: Understanding the crucial differences between temporary emotional states and clinical depression. Learn the key symptoms, duration factors, and when to seek professional help
July 21, 2025
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT
Learn how to differentiate between schizoaffective disorder and bipolar disorder. Our guide covers symptoms, diagnosis, and treatment options.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT
Postpartum psychosis is a serious mental health problem some women experience after having a baby. We cover the warning signs, why it happens, and how doctors can help mothers get better.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Kristian Concepcion, AMFT