In 2013, studies found that over 40% of college students experienced anxiety and over 35% experienced depression. A later study, conducted in 2018, found that 1 in 5 college students considered suicide as a way to escape their stressors.
August 5, 2025
Schizophrenia most commonly presents itself in young adulthood. Men are most likely to begin exhibiting symptoms in their early 20s, while women are more likely to exhibit the first symptoms in their late 20s.
August 5, 2025
Trauma bonding occurs when a narcissist repeats a cycle of abuse with another person which fuels a need for validation and love from the person being abused. Trauma bonding often happens in romantic relationships, however, it can also occur between colleagues, non-romantic family members, and friends.
August 5, 2025
There are warning signs and red flags that can occur throughout a relationship that indicate it’s not a healthy situation. If you’re interested in learning about the signs that your relationship is giving you anxiety, we’ve created a complete guide to help you better understand your situation. Keep reading to learn more!
August 5, 2025
Maintaining healthy boundaries within your relationship is no easy feat. When we’re in love with a partner, it’s natural to make them the center of our entire world. If you want to avoid codependency within your relationship, though, you’ll take care to establish proper boundaries.
August 5, 2025
If you’re interested in learning about nutrition for recovering addicts, then keep reading. We’ll tell you seven benefits of having a proper diet while you’re on the road to recovery.
August 5, 2025
Did you know that major depressive disorder is the leading cause of disability for Americans between the ages of 15 and 44? And, did you know that major depressive disorder affects 6.7 million American adults- or 16.7 percent of the population- in any given year?
August 5, 2025
Before discussing how trauma can cause mental illness, it is important to understand that what may be traumatic to some, may not be traumatic to others. An incident that may be deeply distressing to an individual should not be invalidated based on the personal opinion of anyone else.
August 5, 2025
First and foremost, it is vitally important that you be there for them. This is always the first step. When we say “be there for them,” we’re not just talking about being physically present; we’re also talking about being mentally and emotionally there for them as well. Being there for a loved one who is undergoing treatment involves letting them know that no matter what issues or challenges they are facing, you will support them.
August 5, 2025